Oatmeal Molasses Bread II

213 mins (prep 40, cooking 173)
8 ingredients
2 servings
Wonderful, aromatic bread. Ideal for serving with "plainer" main meals, or for use in bread pudding or french toast. Just let it dry a bit before using it in your recipe.

Categories:  pasta,-rice-and-grains , low-sat.-fat , equipment , <-4-hours , low-in... , time-to-make , low-fat , low-cholesterol , weeknight , kid-friendly , grains , oven , number-of-servings , breads , healthy , healthy-2 ,
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Serving Size (407.39 g)
Servings 2
Amount per Serving
Calories 1315.76 Calories from Fat 188.55
% Daily Value *
Total Fat 20.95g 64.47%
Saturated Fat 7.69g 76.91%
Trans Fat 0.36g %
Cholesterol 23.85mg 15.9%
Sodium 2931.01mg 244.25%
Total Carbohydrate 251.7g 167.8%
Dietary Fiber 33.62 g 268.98%
Sugars 10.74 g %
Protein 45.7g 182.79%
Vitamin A 320.43IU% Vitamin C 0.0mg%
Calcium 173.98mg% Iron 12.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boiling water, dry yeast, lukewarm water, blackstrap molasses