Oatmeal Nut Waffles

45 mins (prep 15, cooking 30)
10 ingredients
8 servings
Is your tummy ravenous for real food? These hearty waffles made with whole wheat flour, honey, oats, and chopped nuts (I used pecans) will give you energy for the day. I found this recipe in Taste of Home Parties, Potlucks, and Barbecues from Joan Scott of Dunbar, Wisconsin. She found it in a church cookbook years ago and even occasionally serves them for supper. Taste of Home recommends for a quick waffle topping, sprinkle with fresh berries (strawberries, raspberries, or blueberries). Then melt some jelly with a squirt of lemon juice in the microwave and drizzle over the waffles.

Categories:  <-60-mins , pasta,-rice-and-grains , beginner-cook , pancakes-and-waffles , easy , grains , breakfast , time-to-make ,
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Serving Size (82.32 g)
Servings 8
Amount per Serving
Calories 390.58 Calories from Fat 208.44
% Daily Value *
Total Fat 23.16g 285.02%
Saturated Fat 6.11g 244.57%
Trans Fat 0.25g %
Cholesterol 36.6mg 97.59%
Sodium 470.94mg 156.98%
Total Carbohydrate 31.3g 83.46%
Dietary Fiber 4.73 g 151.33%
Sugars 19.08 g %
Protein 17.95g 287.21%
Vitamin A 237.86IU% Vitamin C 1.73mg%
Calcium 509.68mg% Iron 1.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh peach