Oatmeal Pancakes


Food.com
25 mins (prep 10, cooking 15)
9 ingredients
4 servings
I love these pancakes - very hearty and satisfying.

Categories:  pancakes-and-waffles , <-30-mins , easy , 3-steps-or-less , breakfast , time-to-make ,
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Ingredients

Nutrition

Serving Size (195.95 g)
Servings 4
Amount per Serving
Calories 380.53 Calories from Fat 191.16
% Daily Value *
Total Fat 21.24g 130.73%
Saturated Fat 3.86g 77.13%
Trans Fat 0.06g %
Cholesterol 13.48mg 17.97%
Sodium 445.84mg 74.31%
Total Carbohydrate 46.76g 62.34%
Dietary Fiber 6.83 g 109.26%
Sugars 10.03 g %
Protein 11.97g 95.72%
Vitamin A 204.82IU% Vitamin C 0.0mg%
Calcium 167.77mg% Iron 2.41mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat germ, large egg
 

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