Oatmeal Rye Bread

285 mins (prep 240, cooking 45)
9 ingredients
2 servings
Dodge County Extension 1976

Categories:  european , breads , yeast-breads ,
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Serving Size (907.11 g)
Servings 2
Amount per Serving
Calories 1861.16 Calories from Fat 264.42
% Daily Value *
Total Fat 29.38g 90.41%
Saturated Fat 8.34g 83.38%
Trans Fat 0.0 %
Cholesterol 14.35mg 9.56%
Sodium 4076.71mg 339.73%
Total Carbohydrate 366.13g 244.09%
Dietary Fiber 40.1 g 320.81%
Sugars 79.42 g %
Protein 53.92g 215.67%
Vitamin A 49.32IU% Vitamin C 0.0mg%
Calcium 284.62mg% Iron 16.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
rye meal