Oatmeal Salmon Patties


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
8 servings
I have always made salmon patties & the family loves them, but I had to find a healthier way of making them, I figured, why not oatmeal?? Oatmeal is used in meatloaf and other dishes and oatmeal is good for you, much better than flour, right?

Categories:  <-30-mins , weeknight , lunch~snacks , easy , 3-steps-or-less , main-dish , seafood , fish , inexpensive , salmon , saltwater-fish , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (22.3 g)
Servings 8
Amount per Serving
Calories 175.84 Calories from Fat 177.66
% Daily Value *
Total Fat 19.74g 242.91%
Saturated Fat 1.46g 58.43%
Trans Fat 0.08g %
Cholesterol 0.0mg 0.0%
Sodium 0.12mg 0.04%
Total Carbohydrate 0.39g 1.05%
Dietary Fiber 0.16 g 4.99%
Sugars 0.0 g %
Protein 0.06g 1.02%
Vitamin A 3.37IU% Vitamin C 0.0mg%
Calcium 2.73mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pink salmon, dried basil
 

Comments