Oatmeal Scones

10 mins (prep 10)
13 ingredients
makes 8 servings

Categories:  low-fat , low-calorie , southern-living , rice~grains , quick , breakfast~brunch , breads ,
Share on Newzsocial



Serving Size (53.03 g)
Servings 8
Amount per Serving
Calories 188.94 Calories from Fat 6.93
% Daily Value *
Total Fat 0.77g 9.42%
Saturated Fat 0.13g 5.09%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 274.4mg 91.47%
Total Carbohydrate 41.86g 111.62%
Dietary Fiber 1.59 g 51.0%
Sugars 15.53 g %
Protein 3.83g 61.27%
Vitamin A 1.03IU% Vitamin C 0.01mg%
Calcium 77.45mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cold butter, fat-free buttermilk, large egg, vegetable cooking spray, fat-free buttermilk, chopped pecans