Oatmeal Waffles Norwegian


Food.com
40 mins (prep 30, cooking 10)
9 ingredients
7 servings
zwt9 scandinavian a denser waffle taste better with maple syrup to me the norwegian eat this with cheese or sour cream and jelly

Categories:  <-60-mins , pancakes-and-waffles , european , easy , 3-steps-or-less , norwegian , breakfast , scandinavian , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (134.06 g)
Servings 7
Amount per Serving
Calories 261.74 Calories from Fat 108.63
% Daily Value *
Total Fat 12.07g 129.97%
Saturated Fat 2.74g 95.8%
Trans Fat 0.0g %
Cholesterol 9.43mg 22.0%
Sodium 398.12mg 116.12%
Total Carbohydrate 34.25g 79.92%
Dietary Fiber 3.27 g 91.67%
Sugars 12.77 g %
Protein 6.64g 92.92%
Vitamin A 144.07IU% Vitamin C 0.15mg%
Calcium 188.68mg% Iron 1.31mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

Comments