Oatmeal Walnut Cookies Recipe


Taste of Home
2010 mins (prep 20, cooking 600)
10 ingredients
14 servings


Categories:  quick , diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (22.49 g)
Servings 14
Amount per Serving
Calories 117.13 Calories from Fat 61.11
% Daily Value *
Total Fat 6.79g 146.28%
Saturated Fat 1.73g 121.43%
Trans Fat 0.74g %
Cholesterol 34.44mg 160.72%
Sodium 54.53mg 31.81%
Total Carbohydrate 12.08g 56.37%
Dietary Fiber 0.46 g 25.95%
Sugars 5.27 g %
Protein 2.06g 57.67%
Vitamin A 10.69IU% Vitamin C 0.0mg%
Calcium 9.3mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped walnuts
 

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