Oatmeal Wheat Crackers


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
50 servings
Homemade crackers that will make you wonder why you every bought the "cardboard" ones in the store!

Categories:  pasta,-rice-and-grains , free-of... , appetizer , snack , time-to-make , egg-free , vegan , lunch~snacks , <-30-mins , grains , number-of-servings , vegetarian , for-large-groups ,
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Ingredients

Nutrition

Serving Size (12.42 g)
Servings 50
Amount per Serving
Calories 45.85 Calories from Fat 32.85
% Daily Value *
Total Fat 3.65g 280.39%
Saturated Fat 0.43g 106.9%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 47.08mg 98.09%
Total Carbohydrate 3.22g 53.61%
Dietary Fiber 0.15 g 30.0%
Sugars 0.87 g %
Protein 0.22g 22.46%
Vitamin A 0.04IU% Vitamin C 0.0mg%
Calcium 1.62mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick oats
 

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