Oatmeal With Maple & Brown Sugar


Food.com
15 mins (prep 10, cooking 5)
4 ingredients
2 servings
Simple, easy & delicious. So much better than those packets. Nice that you can add or substitute fruit or other items as desired. Smells yummy cooking. Found this on Sweet Happy Life.

Categories:  <-15-mins , for-1-or-2 , 3-steps-or-less , breakfast , quick , granola-and-porridge , low-sodium , low-in... , time-to-make , 5-ingredients-or-less , low-calorie , toddler-friendly , easy , kid-friendly , number-of-servings , inexpensive , healthy , infant~baby-friendly ,
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Ingredients

Nutrition

Serving Size (250.62 g)
Servings 2
Amount per Serving
Calories 781.55 Calories from Fat 111.42
% Daily Value *
Total Fat 12.38g 38.1%
Saturated Fat 5.05g 50.5%
Trans Fat 0.0 %
Cholesterol 82.8mg 55.2%
Sodium 1111.25mg 92.6%
Total Carbohydrate 116.15g 77.43%
Dietary Fiber 4.85 g 38.8%
Sugars 76.49 g %
Protein 52.41g 209.63%
Vitamin A 210.0IU% Vitamin C 6.84mg%
Calcium 1532.99mg% Iron 5.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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