Oaty-Raisin (Or Apple) Bran Muffins


Food.com
50 mins (prep 15, cooking 35)
17 ingredients
18 servings
I came up with this version of bran muffins today. I wanted to use up a cup of oats I had in the cupboard, and this delicious muffin resulted.

Categories:  <-60-mins , quick-breads , muffins , fruit , apple , breakfast , high-in... , number-of-servings , breads , high-calcium , time-to-make , for-large-groups ,
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Ingredients

Nutrition

Serving Size (84.33 g)
Servings 18
Amount per Serving
Calories 263.18 Calories from Fat 102.33
% Daily Value *
Total Fat 11.37g 314.81%
Saturated Fat 1.9g 171.12%
Trans Fat 0.0g %
Cholesterol 2.99mg 17.97%
Sodium 420.03mg 315.02%
Total Carbohydrate 37.49g 224.94%
Dietary Fiber 1.58 g 113.79%
Sugars 14.75 g %
Protein 4.3g 154.71%
Vitamin A 46.04IU% Vitamin C 0.01mg%
Calcium 185.34mg% Iron 1.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wheat bran, extra-large eggs, ground ginger, ground nutmeg, chopped apple
 

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