Oaxacan Flan


Food.com
30 mins (prep 15, cooking 15)
8 ingredients
10 servings
Cooling time not included.

Categories:  oaxacan , north-american , mexican , equipment , refrigerator , egg , low-sodium , low-in... , eggs~dairy , time-to-make , puddings-and-mousses , chocolate , served-cold , <-30-mins , presentation , inexpensive , stove-top , dessert ,
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Ingredients

Nutrition

Serving Size (135.2 g)
Servings 10
Amount per Serving
Calories 538.02 Calories from Fat 66.33
% Daily Value *
Total Fat 7.37g 113.43%
Saturated Fat 2.96g 148.21%
Trans Fat 0.0 %
Cholesterol 41.4mg 138.0%
Sodium 431.31mg 179.71%
Total Carbohydrate 96.52g 321.74%
Dietary Fiber 0.88 g 35.02%
Sugars 92.13 g %
Protein 22.76g 455.3%
Vitamin A 105.95IU% Vitamin C 3.47mg%
Calcium 742.73mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
heavy whipping cream, whole eggs
 

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