Oaxacan Tacos


Food.com
60 mins (prep 15, cooking 45)
11 ingredients
9 servings
These are traditional Mexican tacos. I've had the recipe for quite a while and it was originally found at allrecipes.com These are similar to soft tacos. Posted for Zaar World Tour 05

Categories:  steak , oaxacan , <-60-mins , north-american , beef , mexican , high-in... , low-sodium , low-in... , time-to-make , easy , high-protein , main-dish , meat ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (208.84 g)
Servings 9
Amount per Serving
Calories 429.04 Calories from Fat 237.87
% Daily Value *
Total Fat 26.43g 365.95%
Saturated Fat 7.49g 336.91%
Trans Fat 0.56g %
Cholesterol 145.15mg 435.46%
Sodium 413.28mg 154.98%
Total Carbohydrate 0.14g 0.42%
Dietary Fiber 0.0 g 0.0%
Sugars 0.0 g %
Protein 46.69g 840.43%
Vitamin A 8.06IU% Vitamin C 0.0mg%
Calcium 22.18mg% Iron 4.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salt and pepper, medium onion, fresh jalapeno peppers, fresh cilantro
 

Comments