Ocean Spray Fresh Cranberry Orange Relish

20 mins (prep 20)
4 ingredients
2.5 servings
This is a very refreshing recipe I have used for years. It comes from the bag of Ocean Spray Cranberries bought in the grocery store. This time of year cranberries are plentiful where I live (in fact I have a huge bag 21 pounds in the refrigerator) so right now I try to give new recipes a try before the fresh ones have to go into the freezer. Give it a try it goes great with your Thanksgiving dinner. Enjoy!

Categories:  salad , side-dish , beginner-cook , fruit , 3-steps-or-less , north-american , low-sat.-fat , quick , equipment , refrigerator , low-in... , low-sodium , time-to-make , 5-ingredients-or-less , holiday , low-protein , low-fat , low-cholesterol , <-30-mins , weeknight , easy , freezer , healthy , healthy-2 , berries ,
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  • 2 cups cranberries (fresh or frozen, 1 12oz bag is also enough)
  • 1 medium orange, quartered (ends removed)
  • 3/4-1 cup sugar (or eqivalent artificial sweetener)


Serving Size (260.26 g)
Servings 2.5
Amount per Serving
Calories 361.76 Calories from Fat 2.25
% Daily Value *
Total Fat 0.25g 0.95%
Saturated Fat 0.02g 0.26%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.5mg 0.47%
Total Carbohydrate 94.06g 78.38%
Dietary Fiber 8.71 g 87.07%
Sugars 78.48 g %
Protein 0.74g 3.69%
Vitamin A 113.57IU% Vitamin C 25.17mg%
Calcium 15.85mg% Iron 0.51mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4