Ode to the Rooster

food network
20 mins (prep 10, cooking 10)
10 ingredients
4 servings

Categories:  chicken , sandwich , cheddar , quick ,
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Serving Size (120.74 g)
Servings 4
Amount per Serving
Calories 561.04 Calories from Fat 471.69
% Daily Value *
Total Fat 52.41g 322.54%
Saturated Fat 21.9g 438.06%
Trans Fat 0.0g %
Cholesterol 93.16mg 124.22%
Sodium 694.72mg 115.79%
Total Carbohydrate 1.22g 1.63%
Dietary Fiber 0.0 g 0.0%
Sugars 0.55 g %
Protein 22.09g 176.74%
Vitamin A 889.02IU% Vitamin C 0.0mg%
Calcium 641.78mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
shredded, drained, kosher salt and freshly ground pepper, large hawaiian sweet rolls, boneless chicken breasts