Oeufs En Cocotte à La Suisse


Food.com
16 mins (prep 10, cooking 6)
6 ingredients
4 servings
A richer, Swiss version of a French classic.

Categories:  beginner-cook , breakfast , high-in... , quick , brunch , low-carb , high-calcium , low-in... , eggs~dairy , time-to-make , very-low-carbs , swiss , 5-ingredients-or-less , european , <-30-mins , easy ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (91.25 g)
Servings 4
Amount per Serving
Calories 207.0 Calories from Fat 199.8
% Daily Value *
Total Fat 22.2g 136.62%
Saturated Fat 13.82g 276.38%
Trans Fat 0.0g %
Cholesterol 82.2mg 109.6%
Sodium 22.8mg 3.8%
Total Carbohydrate 1.67g 2.23%
Dietary Fiber 0.0 g 0.0%
Sugars 1.67 g %
Protein 1.23g 9.84%
Vitamin A 882.0IU% Vitamin C 0.36mg%
Calcium 39.0mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
gruyere cheese
 

Comments