Oh Joyful Tuna Noodle Bake


Food.com
55 mins (prep 15, cooking 40)
10 ingredients
4-6 servings
My sister-in-law gave me this recipe when I first got married, I used it a lot back then. Now my toddler son enjoys this. To add some veggies, I add 1 cup of frozen peas and carrots to the mix. To eliminate the sodium content, I have in the past reduced the amount of salt or eliminated the Worcestershire sauce altogether.

Categories:  <-60-mins , tuna , pasta,-rice-and-grains , easy , main-dish , oven , fish , casseroles , inexpensive , equipment , pasta , saltwater-fish , one-dish-meal , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (112.63 g)
Servings 4
Amount per Serving
Calories 475.16 Calories from Fat 434.52
% Daily Value *
Total Fat 48.28g 297.12%
Saturated Fat 6.96g 139.19%
Trans Fat 0.0 %
Cholesterol 17.51mg 23.34%
Sodium 608.21mg 101.37%
Total Carbohydrate 0.63g 0.84%
Dietary Fiber 0.08 g 1.29%
Sugars 0.3 g %
Protein 10.78g 86.24%
Vitamin A 1006.65IU% Vitamin C 0.22mg%
Calcium 10.14mg% Iron 0.72mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
wide egg noodles, cream of mushroom soup, seasoning salt, shredded cheese
 

Comments