Oh My!!! Spaghetti Sauce (Low Fat)


Food.com
20 mins (prep 5, cooking 15)
13 ingredients
6-8 servings
This is a very tasty spaghetti sauce. I wouldnt substitute anything in this recipe, but then again...experimenting can get you places! ;)

Categories:  savory-sauces , beginner-cook , condiments,-etc. , italian , 3-steps-or-less , sauces , comfort-food , taste~mood , quick , romantic , equipment , time-to-make , holiday , <-30-mins , european , easy , kid-friendly , valentine's-day , heirloom~historical , inexpensive , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (100.6 g)
Servings 6
Amount per Serving
Calories 59.7 Calories from Fat 2.97
% Daily Value *
Total Fat 0.33g 3.01%
Saturated Fat 0.07g 2.12%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 426.51mg 106.63%
Total Carbohydrate 13.74g 27.47%
Dietary Fiber 2.39 g 57.44%
Sugars 9.32 g %
Protein 2.69g 32.24%
Vitamin A 690.22IU% Vitamin C 10.32mg%
Calcium 42.84mg% Iron 2.29mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
crushed tomatoes, onion salt
 

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