Oh No! No Potatoes! Stew W/ Caraway Dumplings


Food.com
70 mins (prep 10, cooking 60)
14 ingredients
10 servings
I had the stew meat thawed. I had the onions cut. I had the seasonings out. Then I realized that the potatoes were rotten and it was too late to call my husband to have him pick up potatoes on the way home. So I scoured the fridge for inspiration. DH and the kids all told me I should make this again so I'm typing it up. It should be easy to halve for a smaller family.

Categories:  stew , beef , comfort-food , taste~mood , <-4-hours , one-dish-meal , diabetic , time-to-make , easy , kid-friendly , main-dish , camping , meat , number-of-servings , inexpensive , to-go... , savory ,
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Ingredients

Nutrition

Serving Size (235.15 g)
Servings 10
Amount per Serving
Calories 333.74 Calories from Fat 114.93
% Daily Value *
Total Fat 12.77g 196.49%
Saturated Fat 3.02g 150.81%
Trans Fat 0.25g %
Cholesterol 70.48mg 234.94%
Sodium 551.23mg 229.68%
Total Carbohydrate 25.13g 83.78%
Dietary Fiber 0.52 g 20.9%
Sugars 9.4 g %
Protein 29.77g 595.44%
Vitamin A 37.0IU% Vitamin C 1.21mg%
Calcium 344.61mg% Iron 3.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
small, diced tomatoes, dash salt, caraway seeds
 

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