Oh No! Not Another Salad Recipe!


Food.com
15 mins (prep 15)
21 ingredients
2-4 servings
I'm starting to run out of recipe names...Oh No! Not Another Salad Recipe adapted from oceanspray.com.

Categories:  salad , for-1-or-2 , <-15-mins , seasonal , north-american , fall , quick , number-of-servings , summer , spring , time-to-make ,
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Ingredients

Nutrition

Serving Size (95.69 g)
Servings 2
Amount per Serving
Calories 348.73 Calories from Fat 269.91
% Daily Value *
Total Fat 29.99g 92.26%
Saturated Fat 3.49g 34.9%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 63.65mg 5.3%
Total Carbohydrate 20.83g 13.88%
Dietary Fiber 1.03 g 8.27%
Sugars 17.35 g %
Protein 0.38g 1.53%
Vitamin A 3.5IU% Vitamin C 0.12mg%
Calcium 12.73mg% Iron 0.47mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened, cranberry juice, chopped fresh basil, salt and black pepper, baby spinach leaves, red leaf lettuce, slivered red onion, toasted walnuts, shredded pecorino romano cheese, fresh basil leaves
 

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