Oh so Easy Blueberry Cinnamon Ring


Food.com
40 mins (prep 10, cooking 30)
6 ingredients
8 servings
Made with frozen blueberries - this oh so easy to make little ring is killer (which is a good thing). From Sam the Cooking Guy.

Categories:  <-60-mins , fruit , northeastern-u.s. , north-american , breakfast , christmas , brunch , blueberries , low-in... , time-to-make , holiday , low-cholesterol , easter , american , canadian , healthy , vegetarian , healthy-2 , dessert , berries ,
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Ingredients

Nutrition

Serving Size (77.28 g)
Servings 8
Amount per Serving
Calories 272.93 Calories from Fat 49.5
% Daily Value *
Total Fat 5.5g 67.75%
Saturated Fat 1.42g 56.62%
Trans Fat 0.0g %
Cholesterol 0.71mg 1.89%
Sodium 452.76mg 150.92%
Total Carbohydrate 54.23g 144.61%
Dietary Fiber 1.76 g 56.2%
Sugars 33.94 g %
Protein 2.94g 47.11%
Vitamin A 7.48IU% Vitamin C 4.11mg%
Calcium 82.86mg% Iron 1.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen blueberries
 

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