Oh so Easy, Delicious Chicken Parmesan

30 mins (prep 10, cooking 20)
9 ingredients
4 servings
When I say easy, I mean easy. This meal takes no time to prepare and taste's great. I love to serve it with spaghetti and a tossed salad.

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , low-carb , low-in... , time-to-make ,
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Serving Size (197.37 g)
Servings 4
Amount per Serving
Calories 263.91 Calories from Fat 116.55
% Daily Value *
Total Fat 12.95g 79.71%
Saturated Fat 2.18g 43.53%
Trans Fat 0.0g %
Cholesterol 11.06mg 14.74%
Sodium 438.8mg 73.13%
Total Carbohydrate 28.08g 37.44%
Dietary Fiber 3.32 g 53.07%
Sugars 4.79 g %
Protein 9.31g 74.45%
Vitamin A 320.64IU% Vitamin C 9.95mg%
Calcium 33.28mg% Iron 2.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless chicken breasts, sheets, wax paper