Ohhh so Yummy Chicken Kabobs

50 mins (prep 20, cooking 30)
16 ingredients
6 servings
This is a recipe I have been making for years and it is always a hit. It's perfect for outdoor entertaining because you can prep the kabobs and keep them in your refrigerator until you're ready to grill. It's actually best to let it marinate overnight. The flavor from the marinade is awesome!! I like to serve this over rice - with a nice salad and bakery bread...simple and yummy. I hope you enjoy!

Categories:  <-60-mins , peppers , seasonal , chicken-breast , poultry , north-american , low-sat.-fat , equipment , low-carb , low-in... , time-to-make , chicken , low-cholesterol , low-calorie , main-dish , meat , summer , squash , vegetable , barbecue , healthy-2 , grilling ,
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Serving Size (76.13 g)
Servings 6
Amount per Serving
Calories 172.89 Calories from Fat 92.16
% Daily Value *
Total Fat 10.24g 94.51%
Saturated Fat 0.82g 24.71%
Trans Fat 0.04g %
Cholesterol 0.0mg 0.0%
Sodium 850.88mg 212.72%
Total Carbohydrate 19.07g 38.14%
Dietary Fiber 1.81 g 43.46%
Sugars 13.87 g %
Protein 2.47g 29.67%
Vitamin A 298.03IU% Vitamin C 9.01mg%
Calcium 71.52mg% Iron 1.59mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
crushed pineapple, ground mustard, medium zucchini, red bell peppers