Okinawan Sweet Potato Haupia Dessert
130 mins (prep 30, cooking 100)
12 ingredients
12 servings
Another favorite from Kathrine's recipebox (slightly modified). She brought this to the office one day and I could hardly restrain myself from eating more than one piece. Of course, I had to ask for the recipe. Please note that the timing does not include the cooling or refrigeration time. This will give you 12 good size pieces.

Categories:  <-4-hours , potato , vegetable , yam~sweet-potato , time-to-make , dessert ,
Share on Newzsocial



Serving Size (187.6 g)
Servings 12
Amount per Serving
Calories 557.76 Calories from Fat 309.69
% Daily Value *
Total Fat 34.41g 635.2%
Saturated Fat 19.88g 1192.63%
Trans Fat 0.81g %
Cholesterol 53.0mg 211.99%
Sodium 187.85mg 93.93%
Total Carbohydrate 62.25g 248.98%
Dietary Fiber 3.14 g 150.7%
Sugars 37.54 g %
Protein 3.9g 93.51%
Vitamin A 6210.72IU% Vitamin C 1.86mg%
Calcium 34.34mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
evaporated milk, pure vanilla extract