Oklahoma Joe's Pulled Pork


food network
470 mins (prep 30, cooking 360)
17 ingredients
4 to 6 servings


Categories:  spring , southwestern , winter , main-dish , barbecuing , apple , american , pork , meat , fall , celery , summer , barbecue , grilling ,
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Ingredients

Nutrition

Serving Size (199.25 g)
Servings 4
Amount per Serving
Calories 225.75 Calories from Fat 28.35
% Daily Value *
Total Fat 3.15g 19.39%
Saturated Fat 0.5g 9.99%
Trans Fat 0.0g %
Cholesterol 9.76mg 13.01%
Sodium 7665.02mg 1277.5%
Total Carbohydrate 46.08g 61.44%
Dietary Fiber 7.73 g 123.75%
Sugars 18.9 g %
Protein 7.85g 62.76%
Vitamin A 2224.56IU% Vitamin C 4.59mg%
Calcium 87.11mg% Iron 2.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
firmly packed light brown sugar, spanish paprika, freshly ground black pepper, freshly ground white pepper, dried thyme, or, hickory wood chips
 

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