Old Bay Barbecued Baby Back Ribs

70 mins (prep 25, cooking 45)
6 ingredients
4 servings
Old Bay with ribs you say? YES! Old Bay seasoning is not just for seafood. This recipe includes a great rub using Old Bay Seasoning. Easy to prepare and fast, especially if you boil the ribs in advance. Barbecue time is only 20 minutes! GASP!-Yes I said boil. I know many say boiling boils out all the flavor, but these ribs are as tasty as can be. Cook time does not include standing time of 20 minutes to 24 hours. These can be finished either on the grill or in the oven.

Categories:  served-hot , condiments,-etc. , equipment , <-4-hours , low-carb , finger-food , low-sodium , low-in... , time-to-make , very-low-carbs , holiday , easy , presentation , main-dish , camping , number-of-servings , independence-day , to-go... , barbecue , grilling , stove-top , picnic ,
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Serving Size (14.07 g)
Servings 4
Amount per Serving
Calories 45.76 Calories from Fat 3.78
% Daily Value *
Total Fat 0.42g 2.58%
Saturated Fat 0.11g 2.27%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 3.46mg 0.58%
Total Carbohydrate 11.44g 15.26%
Dietary Fiber 1.33 g 21.25%
Sugars 7.19 g %
Protein 0.48g 3.83%
Vitamin A 304.99IU% Vitamin C 2.76mg%
Calcium 49.96mg% Iron 2.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, your favorite barbecue sauce