Old Faithful

75 mins (prep 10, cooking 65)
7 ingredients
4 servings
This is an old, faithful family recipe from my mom and her mom and yes, "Old Faithful" is what they actually called it. It's a very easy, flexible, one-dish meal. Dry onion soup mix can be used instead of the Knorr Vegetable soup mix, water and the canned tomato juice instead of broth, chicken instead of pork chops, brown rice instead of white, Rotel tomatoes if you want a little heat, skip the tomatoes all together etc. Have fun trying it in all its forms and ENJOY!

Categories:  egg-free , low-cholesterol , pasta,-rice-and-grains , beginner-cook , low-calorie , rice , easy , meat , free-of... , healthy , <-4-hours , low-carb , low-in... , healthy-2 , time-to-make ,
Share on Newzsocial



Serving Size (115.11 g)
Servings 4
Amount per Serving
Calories 39.51 Calories from Fat 4.86
% Daily Value *
Total Fat 0.54g 3.33%
Saturated Fat 0.25g 4.93%
Trans Fat 0.0g %
Cholesterol 0.32mg 0.43%
Sodium 1111.53mg 185.26%
Total Carbohydrate 7.64g 10.18%
Dietary Fiber 0.32 g 5.1%
Sugars 1.24 g %
Protein 1.25g 9.98%
Vitamin A 376.88IU% Vitamin C 3.75mg%
Calcium 4.89mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
converted, white rice, pork chops, medium red onion, diced tomatoes