Old Fashioned Apple Nut Crisp


Food.com
105 mins (prep 45, cooking 60)
12 ingredients
8 servings
Adapted this gem from the Food Network. I use almonds but you can substitute coarsely chopped nuts of any kind. And don't forget a scoop of vanilla ice cream on the side.

Categories:  low-protein , low-cholesterol , healthy , <-4-hours , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (46.51 g)
Servings 8
Amount per Serving
Calories 209.6 Calories from Fat 108.36
% Daily Value *
Total Fat 12.04g 148.19%
Saturated Fat 2.63g 105.05%
Trans Fat 0.14g %
Cholesterol 7.95mg 21.2%
Sodium 28.36mg 9.45%
Total Carbohydrate 26.46g 70.55%
Dietary Fiber 2.32 g 74.09%
Sugars 20.44 g %
Protein 3.17g 50.72%
Vitamin A 93.67IU% Vitamin C 0.73mg%
Calcium 46.51mg% Iron 0.82mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
granny smith apples, frozen apple juice concentrate
 

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