Old Fashioned Baked Beans


Food.com
1080 mins (prep 720, cooking 360)
8 ingredients
4-6 servings
Comfort food at its finest! This has been a staple in Nova Scotia homes for generations. Serve with brown bread and butter, and a good cup of tea! Prep time includes soaking the beans overnight.

Categories:  served-hot , seasonal , north-american , comfort-food , taste~mood , equipment , potluck , one-dish-meal , time-to-make , toddler-friendly , weeknight , lunch~snacks , winter , kid-friendly , presentation , camping , main-dish , oven , beans , fall , canadian , inexpensive , to-go... ,
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Ingredients

Nutrition

Serving Size (288.45 g)
Servings 4
Amount per Serving
Calories 241.24 Calories from Fat 4.77
% Daily Value *
Total Fat 0.53g 3.24%
Saturated Fat 0.1g 2.04%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 668.9mg 111.48%
Total Carbohydrate 60.38g 80.51%
Dietary Fiber 5.07 g 81.13%
Sugars 50.11 g %
Protein 2.85g 22.78%
Vitamin A 806.89IU% Vitamin C 0.72mg%
Calcium 188.69mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, salt pork
 

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