Old-Fashioned Bean Soup


Food.com
95 mins (prep 15, cooking 80)
11 ingredients
6 servings
I found this recipe on-line and this is what is stated about the recipe: "adapted from A Taste of South Africa by Magdaleen van Wyk"

Categories:  low-calorie , easy , 3-steps-or-less , african , south-african , <-4-hours , soups-&-stews , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (163.21 g)
Servings 6
Amount per Serving
Calories 1175.77 Calories from Fat 1139.85
% Daily Value *
Total Fat 126.65g 1169.12%
Saturated Fat 45.11g 1353.18%
Trans Fat 0.0 %
Cholesterol 130.03mg 260.06%
Sodium 5221.07mg 1305.27%
Total Carbohydrate 0.28g 0.56%
Dietary Fiber 0.11 g 2.58%
Sugars 0.0 g %
Protein 7.68g 92.14%
Vitamin A 0.0IU% Vitamin C 0.09mg%
Calcium 10.93mg% Iron 0.76mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, medium onion, stalks celery, large carrot, navy beans
 

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