Old-Fashioned Beef Stew

20 mins (prep 20)
17 ingredients
about 7 cups
This hearty beef and vegetable stew recipe makes a great hot main dish for cold winter nights. Use the slow cooker directions when time is short.

Categories:  stew , seasonal , beef , beef-stew , potatoes , quick , vegetables , dutch-oven , winter-soups-and-stews , low-fat , slow-cooker , low-calorie , winter , healthy-cooking ,
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Serving Size (43.92 g)
Servings 7
Amount per Serving
Calories 15.82 Calories from Fat 0.45
% Daily Value *
Total Fat 0.05g 0.51%
Saturated Fat 0.01g 0.32%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1.47mg 0.43%
Total Carbohydrate 3.34g 7.79%
Dietary Fiber 0.16 g 4.44%
Sugars 0.01 g %
Protein 0.45g 6.37%
Vitamin A 1.05IU% Vitamin C 0.0mg%
Calcium 2.43mg% Iron 0.21mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, cooking oil, vegetable juice, medium onion, sauce, instant beef bouillon granules, dried oregano, dried marjoram, cubed potato, frozen cut green beans, frozen whole kernel corn, sliced carrot