Old-fashioned Beef-Vegetable Soup


ucook
80 mins (prep 30, cooking 50)
16 ingredients
10 to 16 cp


Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (131.16 g)
Servings 10
Amount per Serving
Calories 13.03 Calories from Fat 0.72
% Daily Value *
Total Fat 0.08g 1.29%
Saturated Fat 0.02g 0.97%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 704.02mg 293.34%
Total Carbohydrate 3.03g 10.1%
Dietary Fiber 1.07 g 42.66%
Sugars 0.85 g %
Protein 0.58g 11.55%
Vitamin A 174.03IU% Vitamin C 0.23mg%
Calcium 21.59mg% Iron 0.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
salad oil, whole onion, stalks celery, beef stew meat, canned tomato, lima beans
 

Comments

Similar Recipes