Old Fashioned Cocoa


Food.com
15 mins (prep 10, cooking 5)
7 ingredients
4 servings
You'll never go back to instant cocoa again!

Categories:  holiday , <-15-mins , low-calorie , chocolate , seasonal , winter , quick , beverages , low-carb , low-in... , low-sodium , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (176.16 g)
Servings 4
Amount per Serving
Calories 587.9 Calories from Fat 106.29
% Daily Value *
Total Fat 11.81g 72.68%
Saturated Fat 7.3g 146.04%
Trans Fat 0.0 %
Cholesterol 93.74mg 124.99%
Sodium 635.17mg 105.86%
Total Carbohydrate 81.18g 108.24%
Dietary Fiber 3.57 g 57.1%
Sugars 74.86 g %
Protein 44.14g 353.14%
Vitamin A 314.7IU% Vitamin C 7.11mg%
Calcium 1465.88mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
grated chocolate
 

Comments