Old Fashioned Cole Slaw


Food.com
240 mins (prep 240)
9 ingredients
12 servings
Just in case you were wondering, Cole Slaw came to America with the Dutch who called it Kool Sla. This was a shortened version of the literal translation of cabbage salad. Originally, thinly sliced cabbage (green and/or red) was dressed with oil vinegar and spices and probably served warm or hot. Mayonnaise was invented in the 18th century and added to the dressing. In the early 1900s cole slaw or cold slaw was prepared with buttermilk as is this version. From "Family Circle" magazine.

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Ingredients

Nutrition

Serving Size (143.95 g)
Servings 12
Amount per Serving
Calories 50.48 Calories from Fat 6.84
% Daily Value *
Total Fat 0.76g 14.1%
Saturated Fat 0.32g 19.38%
Trans Fat 0.0 %
Cholesterol 1.68mg 6.74%
Sodium 207.45mg 103.72%
Total Carbohydrate 10.07g 40.27%
Dietary Fiber 2.97 g 142.32%
Sugars 5.19 g %
Protein 2.54g 61.08%
Vitamin A 3800.97IU% Vitamin C 70.75mg%
Calcium 72.82mg% Iron 1.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
shredded, light mayonnaise, reduced-fat sour cream, prepared mustard, fresh ground black pepper
 

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