Old Fashioned English Spiced Pork and Herb Sausages or Bangers!


Food.com
35 mins (prep 20, cooking 15)
15 ingredients
6-8 servings
These traditional English sausages are spicy & so much better than the shop bought varieties. If you can get hold of sausage skins or casings, so much the better - but these sausages still taste great without them. They are great for breakfast, brunch, picnics, casseroles or a firm family favourite - "Bangers & Mash"! Try and use local organically produced pork for a superior flavour.They can be frozen before cooking & the mixture can be used for sausagemeat stuffing also.

Categories:  <-60-mins , breakfast , comfort-food , taste~mood , brunch , snack , time-to-make , toddler-friendly , lunch~snacks , european , easy , kid-friendly , camping , pork-sausage , pork , meat , to-go... , english , picnic ,
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Ingredients

Nutrition

Serving Size (32.04 g)
Servings 6
Amount per Serving
Calories 163.87 Calories from Fat 147.69
% Daily Value *
Total Fat 16.41g 151.49%
Saturated Fat 6.39g 191.83%
Trans Fat 0.15g %
Cholesterol 23.77mg 47.53%
Sodium 37.1mg 9.28%
Total Carbohydrate 2.17g 4.34%
Dietary Fiber 0.57 g 13.76%
Sugars 0.03 g %
Protein 2.32g 27.84%
Vitamin A 126.3IU% Vitamin C 0.06mg%
Calcium 21.32mg% Iron 0.93mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean pork, fresh white breadcrumbs, chopped parsley, fresh ground black pepper
 

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