Old-Fashioned Fruit Crumble


Recipe.com
40 mins (prep 10)
13 ingredients
4 servings
Use whatever fresh or frozen fruit you have on hand to make this old-fashioned crumble. Typical crumble topping has as much as a half cup of butter--ours has just a tablespoon of canola oil and, for richness, chopped almonds, which are full of healthy monounsaturated fats.

Categories:  seasonal , crumbles , mother's-day , low-fat , low-cholesterol , healthy-cooking , quick-and-easy-dessert , desserts , peach-crumble , fruit , blueberry-crumble , quick-and-easy-snacks , summer-picnics , plums , low-calorie-summer-dinners , blueberries , peaches , low-sodium , father's-day , low-calorie , winter , heart-healthy , 4th-of-july-dessert , more-holidays , quick-and-easy , summer , high-fiber , 4th-of-july ,
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Ingredients

Nutrition

Serving Size (68.77 g)
Servings 4
Amount per Serving
Calories 234.07 Calories from Fat 79.83
% Daily Value *
Total Fat 8.87g 54.61%
Saturated Fat 0.75g 14.93%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 125.56mg 20.93%
Total Carbohydrate 35.45g 47.26%
Dietary Fiber 1.61 g 25.69%
Sugars 16.77 g %
Protein 4.0g 32.01%
Vitamin A 8.1IU% Vitamin C 1.85mg%
Calcium 38.08mg% Iron 1.84mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fruit, fresh or frozen, or, chopped almonds
 

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