Old Fashioned Maple Pancakes


Food.com
25 mins (prep 15, cooking 10)
9 ingredients
10 servings
A nice cinnamon, maple twist on traditional pancakes, serve with fresh fruit, or cottage cheese

Categories:  pancakes-and-waffles , <-30-mins , kid-friendly , north-american , comfort-food , breakfast , taste~mood , high-in... , canadian , ontario , brunch , high-calcium , time-to-make ,
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Ingredients

Nutrition

Serving Size (47.08 g)
Servings 10
Amount per Serving
Calories 183.65 Calories from Fat 48.15
% Daily Value *
Total Fat 5.35g 82.31%
Saturated Fat 1.08g 53.96%
Trans Fat 0.0g %
Cholesterol 8.28mg 27.6%
Sodium 510.89mg 212.87%
Total Carbohydrate 27.54g 91.79%
Dietary Fiber 0.66 g 26.5%
Sugars 10.44 g %
Protein 6.38g 127.68%
Vitamin A 21.82IU% Vitamin C 0.69mg%
Calcium 240.24mg% Iron 1.26mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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