Old-Fashioned Meat Loaf


Recipe.com
15 mins (prep 15)
9 ingredients
6 servings
Croutons rather than bread crumbs help hold this well-seasoned meat loaf together. Serve it for dinner with a side of creamy mashed potatoes.

Categories:  peppers , onions , meatloaf , more-vegetables , ground-beef , beef , quick , vegetables , celery ,
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Ingredients

Nutrition

Serving Size (13.37 g)
Servings 6
Amount per Serving
Calories 10.57 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.66%
Saturated Fat 0.02g 0.59%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 297.3mg 74.32%
Total Carbohydrate 2.47g 4.95%
Dietary Fiber 0.61 g 14.57%
Sugars 1.34 g %
Protein 0.54g 6.47%
Vitamin A 171.12IU% Vitamin C 2.41mg%
Calcium 6.87mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beaten eggs, finely chopped green pepper, finely chopped celery, finely chopped onion, ground beef, plain croutons
 

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