Old Fashioned Oatmeal Pancakes


Food.com
20 mins (prep 10, cooking 10)
10 ingredients
4 servings
Mmmm I sometimes serve this applesauce on the side as well.

Categories:  pancakes-and-waffles , <-30-mins , breakfast , quick , time-to-make ,
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Ingredients

Nutrition

Serving Size (140.55 g)
Servings 4
Amount per Serving
Calories 290.77 Calories from Fat 96.93
% Daily Value *
Total Fat 10.77g 66.29%
Saturated Fat 2.85g 56.93%
Trans Fat 0.0g %
Cholesterol 6.74mg 8.98%
Sodium 616.92mg 102.82%
Total Carbohydrate 41.13g 54.84%
Dietary Fiber 3.26 g 52.1%
Sugars 11.53 g %
Protein 8.0g 63.99%
Vitamin A 376.2IU% Vitamin C 0.02mg%
Calcium 149.7mg% Iron 1.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash salt
 

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