Old-Fashioned Oatmeal With Apples, Raisins and Honey-Toasted Wal

20 mins (prep 5, cooking 15)
12 ingredients
4 servings
This homey, comforting cereal is like warm granola, especially with the crunchy honey-toasted walnut topping.

Categories:  <-30-mins , seasonal , winter , easy , north-american , comfort-food , breakfast , taste~mood , fall , quick , granola-and-porridge , time-to-make ,
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Serving Size (304.41 g)
Servings 4
Amount per Serving
Calories 202.64 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 21.4%
Saturated Fat 0.65g 13.01%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 592.75mg 98.79%
Total Carbohydrate 54.31g 72.41%
Dietary Fiber 9.38 g 150.16%
Sugars 18.62 g %
Protein 8.76g 70.1%
Vitamin A 32.9IU% Vitamin C 3.09mg%
Calcium 47.36mg% Iron 2.94mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
coarsely chopped walnuts, unsweetened apple juice, golden brown sugar, nonfat vanilla yogurt