Old Fashioned Salmon Loaf


RecipeLand.com
60 mins (prep 15, cooking 35)
10 ingredients
4 servings
I ended up with a fairly good tasting salmon loaf, but had to make some adjustments to the recipe. 2 cups of salmon is not 7 1/2 oz, as stated. I used a 15 oz can. With the amount of liquid in this, 12 crackers is not enough. I doubled the amount. Next time I would cut the amount of liquid instead, since it had too much of cracker texture. I would either drain the salmon, or cut the milk to 1/4 cup and the egg to 1.

Categories:  trans--fat-free , fish , salmon , low-carb , low-sodium ,
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Ingredients

Nutrition

Serving Size (159.03 g)
Servings 4
Amount per Serving
Calories 1139.75 Calories from Fat 1082.07
% Daily Value *
Total Fat 120.23g 739.86%
Saturated Fat 24.69g 493.78%
Trans Fat 0.04g %
Cholesterol 586.75mg 782.34%
Sodium 85.87mg 14.31%
Total Carbohydrate 9.21g 12.29%
Dietary Fiber 0.56 g 8.96%
Sugars 7.85 g %
Protein 5.38g 43.0%
Vitamin A 61.44IU% Vitamin C 11.45mg%
Calcium 183.1mg% Iron 0.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
soda crackers, large eggs, melted, dried, dill weed, red hot pepper, sauce
 

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