Old Fashioned Savory Canned Potatoes Made Easy

15 mins (prep 5, cooking 10)
8 ingredients
4-6 servings
Running out of time, no time to go to the store. Want a sample side dish for a grilled pork chop or chicken? We all forget that some canned vegetables are not all that bad. Now I am a fan of fresh, but there are a few I keep on hand, and potatoes are one of them. I use them in soups to make a hearty soup for dinner in just minutes and now and then pan saute with butter and seasoning. Ninety percent of time I use fresh, but a few canned, frozen vegetables and beans are a great go to that you should always have on hand.

Categories:  side-dish , <-15-mins , 3-steps-or-less , north-american , low-sat.-fat , comfort-food , taste~mood , quick , low-in... , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , weeknight , easy , american , inexpensive , healthy , potato , savory , vegetable , healthy-2 ,
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Serving Size (14.49 g)
Servings 4
Amount per Serving
Calories 38.18 Calories from Fat 38.16
% Daily Value *
Total Fat 4.24g 26.1%
Saturated Fat 2.07g 41.48%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 605.23mg 100.87%
Total Carbohydrate 0.2g 0.27%
Dietary Fiber 0.08 g 1.25%
Sugars 0.0 g %
Protein 0.06g 0.51%
Vitamin A 94.09IU% Vitamin C 0.0mg%
Calcium 2.62mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
canned potatoes, dried rosemary, fresh parsley, sliced onion