Old Fashioned Scottish Apple and Ginger Chutney

135 mins (prep 15, cooking 120)
14 ingredients
4 servings
A delightful apple chutney with the added kick of ginger. I make this every autumn when I harvest my apples from the garden - you can use windfall apples too. Chutney is such an interesting preserve as it combines sweet and savoury flavours, making it an ideal accompaniment for a range of dishes such as cold meats, salami, ham, pasties, pies and is essential in a traditional Ploughman's Lunch! I also add chutney to my curries, tagines and winter stews. The word chutney is derived from the Hindu word "chatni" meaning strongly spiced. Try to use good cooking apples with plenty of flavour and taste for the best results. This is based on a family recipe and is a mellow and mild type of chutney.

Categories:  technique , onions , seasonal , 3-steps-or-less , canning , french , low-carb , low-cholesterol , food-gift , served-cold , easy , vegetarian , fruit , condiments,-etc. , low-sat.-fat , taste~mood , jams-and-preserves , scottish , <-4-hours , low-sodium , low-in... , time-to-make , very-low-carbs , low-protein , low-calorie , european , presentation , apple , fall , to-go... , vegetable , savory , english , picnic ,
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Serving Size (213.54 g)
Servings 4
Amount per Serving
Calories 84.87 Calories from Fat 3.51
% Daily Value *
Total Fat 0.39g 2.4%
Saturated Fat 0.08g 1.52%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 414.59mg 69.1%
Total Carbohydrate 17.14g 22.85%
Dietary Fiber 2.67 g 42.68%
Sugars 8.13 g %
Protein 1.85g 14.79%
Vitamin A 84.43IU% Vitamin C 9.3mg%
Calcium 36.0mg% Iron 0.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cooking apples, fresh, dried, ginger powder, soft brown sugar, malt vinegar, apple cider vinegar