Old Fashioned Spicy Oatmeal Raisin Bars


Food.com
40 mins (prep 10, cooking 30)
17 ingredients
36 servings
Tasty and good for an energy boost. Goes nicely with a glass of milk. These soft, moist bars are a great snack and kids love 'em.

Categories:  <-60-mins , beginner-cook , 3-steps-or-less , equipment , lunch~snacks , easy , kid-friendly , small-appliance , grapes , oven , american , number-of-servings , vegetarian , mixer , cookie-and-brownie , for-large-groups , dessert , pasta,-rice-and-grains , fruit , north-american , comfort-food , taste~mood , christmas , brown-bag , nuts , free-of... , bar-cookie , finger-food , snack , time-to-make , holiday , presentation , grains , lactose-free , to-go... , berries , picnic ,
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Ingredients

Nutrition

Serving Size (25.78 g)
Servings 36
Amount per Serving
Calories 87.78 Calories from Fat 35.55
% Daily Value *
Total Fat 3.95g 218.77%
Saturated Fat 0.69g 125.08%
Trans Fat 0.29g %
Cholesterol 0.0mg 0.0%
Sodium 59.92mg 89.88%
Total Carbohydrate 12.84g 154.11%
Dietary Fiber 1.3 g 186.94%
Sugars 7.92 g %
Protein 1.44g 103.55%
Vitamin A 10.43IU% Vitamin C 0.0mg%
Calcium 15.43mg% Iron 0.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
quick-cooking rolled oats, ground cloves
 

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