Old-Fashioned Swiss Steak


Food.com
75 mins (prep 15, cooking 60)
10 ingredients
4 servings
Old-fashioned goodness.

Categories:  steak , low-calorie , weeknight , north-american , main-dish , american , beef , meat , <-4-hours , low-carb , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (263.11 g)
Servings 4
Amount per Serving
Calories 570.39 Calories from Fat 313.92
% Daily Value *
Total Fat 34.88g 214.63%
Saturated Fat 9.47g 189.35%
Trans Fat 0.48g %
Cholesterol 107.83mg 143.77%
Sodium 14881.93mg 2480.32%
Total Carbohydrate 21.31g 28.41%
Dietary Fiber 1.84 g 29.38%
Sugars 8.66 g %
Protein 42.04g 336.31%
Vitamin A 15.55IU% Vitamin C 0.14mg%
Calcium 70.41mg% Iron 3.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
top round, large, thinly sliced fresh mushrooms, stewed tomatoes
 

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