Old-Fashioned Vegetable Beef Soup


Food.com
120 mins (prep 30, cooking 90)
16 ingredients
4-6 servings
Better than Campbell's but just as comforting! Loosely based on a gourmet cooking magazine's recipe for Beef Barley soup, I didn't have any barley or okra, so I added root veggies to make it more hearty, like a rich broth with the chunkyness of stew. It turned out to be the best soup I've ever made! DH, stepson and baby girl kept coming back for more.

Categories:  served-hot , beginner-cook , seasonal , beef , super-bowl , equipment , soups-&-stews , low-carb , one-dish-meal , oamc~freezer~make-ahead , low-fat , low-cholesterol , weeknight , easy , kid-friendly , main-dish , american , meat , number-of-servings , inexpensive , healthy-2 , stove-top , north-american , low-sat.-fat , comfort-food , taste~mood , <-4-hours , low-sodium , low-in... , time-to-make , holiday , new-years , low-calorie , toddler-friendly , winter , presentation , healthy , savory , infant~baby-friendly ,
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Ingredients

Nutrition

Serving Size (495.67 g)
Servings 4
Amount per Serving
Calories 448.5 Calories from Fat 142.47
% Daily Value *
Total Fat 15.83g 97.42%
Saturated Fat 5.17g 103.36%
Trans Fat 0.0g %
Cholesterol 8.28mg 11.04%
Sodium 49794.83mg 8299.14%
Total Carbohydrate 39.06g 52.08%
Dietary Fiber 1.65 g 26.46%
Sugars 31.78 g %
Protein 37.83g 302.66%
Vitamin A 695.31IU% Vitamin C 7.81mg%
Calcium 140.17mg% Iron 5.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, celery ribs, baby carrots, frozen corn, diced tomatoes
 

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