Old Milwaukee Rye

4500 mins (prep 180, cooking 4320)
13 ingredients
2-4 servings
I think Bernard Clayton would love to have this recipe tried more. I made 2 round loaves out of this, but I'm sure you could shape it to suit your needs. Also, this is a three day 'sour' or 'sponge', but the only maintenance is a daily stir. I used a food processor, and learned that it wasn't recommended for a reason (!), so I'll just post the 'by hand' way.I just wanted to add a thanks to those that tried and loved this recipe, and decided to review it and add pictures. Thank you, and I'm glad you derived as much pleasure out of it as I did.

Categories:  low-sat.-fat , >-1-day , number-of-servings , healthy , breads , low-in... , time-to-make , for-large-groups ,
Share on Newzsocial



Serving Size (31.19 g)
Servings 2
Amount per Serving
Calories 53.24 Calories from Fat 13.59
% Daily Value *
Total Fat 1.51g 4.63%
Saturated Fat 0.31g 3.12%
Trans Fat 0.0g %
Cholesterol 5.1mg 3.4%
Sodium 2905.64mg 242.14%
Total Carbohydrate 7.31g 4.88%
Dietary Fiber 2.81 g 22.48%
Sugars 3.67 g %
Protein 4.0g 15.99%
Vitamin A 39.79IU% Vitamin C 1.97mg%
Calcium 140.28mg% Iron 1.25mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium rye flour, dried yeast, warm water, hot water, dark molasses, caraway seeds, rye flour, bread flour, vegetable shortening