Old Style Lobster Chowder

30 mins (prep 10, cooking 20)
11 ingredients
4-5 servings
This recipe comes from the Lunenberg Hospital Cookbook and is considered a collector's item in the Canadian Maritimes. I haven't tried it yet, but is sounds really good and looks relatively simple to make.

Categories:  <-30-mins , easy , north-american , seafood , shellfish , chowders , canadian , lobster , soups-&-stews , time-to-make ,
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Serving Size (195.4 g)
Servings 4
Amount per Serving
Calories 164.45 Calories from Fat 76.59
% Daily Value *
Total Fat 8.51g 52.39%
Saturated Fat 2.49g 49.77%
Trans Fat 0.01g %
Cholesterol 155.94mg 207.92%
Sodium 1154.5mg 192.42%
Total Carbohydrate 1.21g 1.62%
Dietary Fiber 0.08 g 1.29%
Sugars 0.6 g %
Protein 19.88g 159.05%
Vitamin A 320.63IU% Vitamin C 0.08mg%
Calcium 112.12mg% Iron 0.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
medium onion, medium potatoes, canned


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