Old-Time Beef Stew


Recipe.com
35 mins (prep 35)
20 ingredients
6 servings
Long and slow cooking on the stovetop makes this stew rich in color and flavor, and with ultra tender meat.

Categories:  stew , winter , seasonal , beef , beef-stew , winter-soups-and-stews ,
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Ingredients

Nutrition

Serving Size (175.08 g)
Servings 6
Amount per Serving
Calories 27.67 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.79%
Saturated Fat 0.01g 0.43%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 248.69mg 62.17%
Total Carbohydrate 6.17g 12.34%
Dietary Fiber 0.27 g 6.45%
Sugars 1.41 g %
Protein 0.6g 7.14%
Vitamin A 98.55IU% Vitamin C 1.64mg%
Calcium 12.05mg% Iron 0.58mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
beef stew meat, cooking oil, large, cloves garlic, ground allspice, medium carrots, small white onions, medium potatoes, cold water, snipped fresh parsley
 

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