Old World Beef Stew


Food.com
90 mins (prep 30, cooking 60)
17 ingredients
8 servings
Hearty and delicious, a perfect comfort food for a rainy day or cold night. This recipe will fill your home with the aroma of great cooking. Great served with a favorite, rustic artisan bread.NOTE: Prepare as a crock-pot meal. Cook everything up that needs to be cooked, add the raw ingredients and liquid. Slow cook for 8-10 hours for an old world dinner after a long day's work.NOTE 2: With produce that absorb a lot of water such as celery onions and lettuce it is unfortunate to know that these vegetables pull lots of contaminants and pesticides from the soil and water that is given to them. For best quality (health wise) and taste please use organically grown produce.

Categories:  stew , beef , comfort-food , taste~mood , bacon , soups-&-stews , <-4-hours , time-to-make , european , pork , meat , number-of-servings , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (15.71 g)
Servings 8
Amount per Serving
Calories 60.87 Calories from Fat 60.3
% Daily Value *
Total Fat 6.7g 82.49%
Saturated Fat 2.41g 96.44%
Trans Fat 0.12g %
Cholesterol 7.95mg 21.2%
Sodium 927.7mg 309.23%
Total Carbohydrate 0.37g 1.0%
Dietary Fiber 0.02 g 0.76%
Sugars 0.01 g %
Protein 0.1g 1.65%
Vitamin A 92.5IU% Vitamin C 0.35mg%
Calcium 2.96mg% Iron 0.04mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stew meat, smoked bacon, red potato, baby portabella mushrooms, small onion, stalks celery, fresh parsley leaves
 

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